south beach diet

do all these diet work, well the answer from my own experience is that they actually do, at least the ones that I have tried though they bring so much havoc into my life and I can't handle it. For example, i tried this South Beach diet or almost a month, yeah, the good nwes is I did lose quite some kilos and yet I m not sure if this was due to the many trips to the kitchen to prepare food and then wash the dishes or it was the diet itself.
you know that you have to eat at least five times a week, and its so expensive at least in my country to eat out everyday and so the only way to do it is to cook meals everytime...I hate the kitchen and all it represents but for a full month I had to do this. Is it possible to have a diet that actually does not need me to cook, and eating all those healthy foods is so much more expensive than the normal unhealthy ones..so Idecided to change course and try the atkins.
well, to begin with its so liberal in what kind of 'bad' foods' you can eat, and yet so strict in the arbohydtrate content. with this one, OMG i did lose weight, and yet of course I couldnt keep it up for more than two weeks.
I got tired of all the carb counts and worrying about how I have cheated and all that..
ok, you are goin to tell me that I need to be more determined in what I do but I tell you that is an easier said than done thing.
I wonder how all those anorexic girls actually make it, I mean, is it easy for them to starve themselves to death or what??
One of my classmates just died- suicide and it has got me thinking.
what happens in people's minds to such an extent that they actually think death is the only way out. I mean my life is not particularly rosy at the moment; Im short of cash big time, I have always have to go and apply for a visa to stay and study in this country and that aint easy, my family is having many problems, and stuff like that, but this somehows challenges me to even live longer in order to rectify those mistakes that I see around me. while perhaps I know that some people really might have major problems which they think are unsolvable, sometimes I think that talking to someone is a better way, or if you cant find someone just write a blo...hehehe
and anyway going back to the suicide guy, you know I am a psychology student in a very acclaimed psychology department, and our group is quite in good terms with our proffessors as there are a few of us, so it was like a big slap in the face when suddenly one of us commits suicide and nobody saw it coming. Poor professors, they seemed so taken aback by it.